SPORTS PERFORMANCENXGEN SPORTS PERFORMANCE IS PROGRAMMED TO DEVELOP THE SUPERIOR ATHLETE AND INCREASE ATHLETIC PERFORMANCE.
THE PROGRAM TARGETS THE ATHLETE’S FOUNDATION TO SUCCESS… STRENGTH, SPEED, POWER, CONDITIONING AND AGILITY.
INCREASE ATHLETIC PERFORMANCE
Reduce the chance of injury
Recover faster
Improve self-confidence & self-esteem
Become a better athlete!
NXGen offers Athlete Group Training for Ages 12-18 via Two Session Types
STRENGTh & speed programs
speedSpeed sessions will maximize an athlete’s acceleration with appropriate progression. Proper joint angles and ground force application is taught so that every athlete will understand how to continually develop and refine these newly learned skills throughout his or her career. Instruct the athlete on our deceleration method which will decrease the potential for injuries during the season. The athlete will learn the importance of biomechanics to decrease the potential for Injury and enhance multi-directional speed and quickness. Sessions will end with a metabolic challenge to provide a conditioning base for the athlete’s season.
NXGen offers programming based on the athlete’s specific needs and lifting experience. The strength program is designed to increase power, conditioning, and relative and absolute strength. All core movements will be applied in a total body workout that will get the athlete ready for their season or stay ahead of their competitors in- season.
STRENGTHPRICING
Discounted Private Sessions Available! Please Contact Us For More Information!
Spring SCHEDULE 
CONTACt COACHCOACHING STAFFHead Coach: Chris Muth, CSCS
NXGen Sports Performance CoachARIE EITEN, NSCA-CPT
NXGen Sports Performance CoachTESTIMONIAL-
This program and its coaches have helped my daughter attain miraculous- and I don’t think that’s too strong of a word- results. She now runs with the proper mechanics, knows how to safely weight train and has gained independence in the gym. Specific to her sport (softball), her home to first run time has nearly been sliced in half, her pitching and hitting mechanics are more solid and pitching and hitting velocities have increased as well. Most importantly, she is becoming increasingly confident with her overall health and body image.
-B. Wasden (Parent)
-
The coaches are both wonderful! I have had a few email exchanges with Chris, and his response time is quick and the responses insightful. Both keep a watchful eye on the athletes, and my daughter was even recently counseled to take a rest when she was overdoing it. As the mother of a young athlete, these are the things I appreciate.
-B. Wasden (Parent)
-
I 100% would recommend, and have recommended, this program to others. My husband and I sing the praises of NXGen and encourage other parents to enroll their kids.
-B. Wasden (Parent)
-
I have a 12-year-old daughter who has been in the program for almost one year.
-B. Wasden (Parent)
YOUTH TESTIMONIAL
YOUTH SPORTS PROGRAM
Please click the button below to sign your Athlete's waiver. Be sure to select that you are signing for a minor when prompted. After the waiver is complete, you will be able to purchase the assessment and/or membership with our front desk staff.
Enrolling into the Program
E-SIGN NXGEN’S WAIVER
Click the link below to sign NXGen's Waiver and save time at your first visit to our facility. This waiver will allow you to participate in a class, day pass or sign-up for a membership
NXGEN MOBILE APP
Download our mobile app to stay in the know with push notifications from us about news, cancellations, snow closings, specials and more! You can also view and book on the live class schedule in the app as well!
Download it today in the APP STORE or GOOGLE PLAY STORE
