NXGen Fitness Center
NXGen Fitness Center
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    • Home
    • Membership
    • Classes
      • Cycling
      • Group Exercise
    • Athletes
    • Training
    • Facility
    • Contact Us

  • Home
  • Membership
  • Classes
  • Athletes
  • Training
  • Facility
  • Contact Us

NXGen Sports Performance

  • Increase Athletic Performance
  • Reduce the chance of injury
  • Recover faster
  • Improve self-confidence & self-esteem
  • Become a better athlete!

The Program

ARE YOU AN ATHLETE LOOKING TO ENHANCE YOUR PERFORMANCE ON THE FIELD, COURT OR ICE? DO YOU WANT TRIED-AND-TRUE WORKOUTS TO GET YOU STRONGER, FASTER AND EXPLOSIVE?

NXGEN SPORTS PERFORMANCE IS PROGRAMMED TO DEVELOP THE SUPERIOR ATHLETE AND INCREASE ATHLETIC PERFORMANCE.  THE PROGRAM TARGETS THE ATHLETE’S FOUNDATION TO SUCCESS… STRENGTH, SPEED, POWER, CONDITIONING AND AGILITY.

Strength & Speed

NXGen offers Athlete Group Training for Ages 12+ via Two Session Types

Strength:

NXGen offers programming based on the athlete’s specific needs and lifting experience. The strength program is designed to increase power, conditioning, and relative and absolute strength. All core movements will be applied in a total body workout that will get the athlete ready for their season or stay ahead of their competitors in- season.


Speed:

Speed sessions for each age group will maximize an athlete’s acceleration with appropriate progression. Proper joint angles and ground force application is taught so that every athlete will understand how to continually develop and refine these newly learned skills throughout his or her career. Instruct the athlete on our deceleration method which will decrease the potential for injuries during the season. The athlete will learn the importance of biomechanics to decrease the potential for Injury and enhance multi-directional speed and quickness. Sessions will end with a metabolic challenge to provide a conditioning base for the athlete’s season.

Coach Muth w/ Athletes on Turfside

Spring Schedule

CURRENT ATHLETES, TO BOOK INTO A SPORTS PERFORMANCE SESSION, CLICK THE BUTTON BELOW…

self-service site

Pricing

Program Enrollment Fees

Program enrollment includes unlimited sessions

First Week

FREE

Try the program for a week!

First Month

$50

Get your first month for half off the monthly price!

Monthly EFT

$100

EFT (Electronic Funds Transfer) is automatically deducted from a debit/credit card or checking/savings account on the first day of every month until a 30-day notice is given to cancel.

Prepaid 1 Month

$115

Non-EFT option for 1 Month of program enrollment

Prepaid 1 Year

$999

Reg. $1,200


Drop-in Fee

Drop-in to a session without program enrollment

Single Session Drop-in

$20

Discounted Private Sessions Available! Please Contact Us For More Information!

Coaching Staff

Chris Muth, CSCS

NXGen Sports Performance Coach

Kayley Cimino, CSCS

NXGen Sports Performance Coach

Testimonial

Chris Muth

B.S. Exercise Science

CSCS, USAW1, CFSC, FMS

Enrollment Forms

Click the links below to download the Sports Performance Program Enrollment Form and the Athlete Intake Form.  Simply print them both, fill them out and bring them with you when visiting our facility.  Our front desk staff will assist you in setting up the accounts.

Sports Performance Program Enrollment Form (pdf)

Download

Athlete Intake Form (pdf)

Download

Booking & 24-Hour Policy (pdf)

Download

For more information, please do not hesitate to contact us...

Contact Us
  • Home
  • Membership
  • Cycling
  • Group Exercise
  • Athletes
  • Training
  • Facility
  • Contact Us

NXGen Fitness Center

29 Pleasant Hill Road, Scarborough, Maine 04074, United States

207-883-2979

Copyright © 2021 NXGen Fitness Center - All Rights Reserved.

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